Dry throat is a health problem that usually occurs when a lot of speech or when a person is dehydrated. Well, in today’s opportunity we will see how to get rid of a dry throat. Whether you are one of these patients or you are looking for a home remedy to treat a dry throat. If you are looking for a home remedy to get rid of dry throat, you should read this article thoroughly as we will provide many of the best home remedies for this. However, this information is only as a science, and does not aim to provide medical advice.
However, before we see how to get rid of dry throat, let’s get to know first what it means, what is a dry throat? So you have the same views with the information we provide.
What Is Dry Throat
In general, dry throat is itchy in the throat or feels rough in the throat. But do you know the cause of dry throat? Here we look at the factors that cause this problem to occur.
The Causes Of Dry Throat
Actually, the cause of dry throat is very much and among them are as follows:
- The air is cold or dry
- Consume a lot of caffeine or alcohol
- Air pollution or dust
- Warming room
- Drug side effects
- Irritation of mucous membranes
Now we see the symptoms of dry throat. To be able to know clearly and accurately about the dry throat, you need to know the symptoms so different from other diseases.
Dry throat has no specific symptoms, it usually occurs along with other diseases such as cough, body aches, fever, vomiting or nasal drainage.
Once we know the definition of dry throat, its causes and symptoms. Now we see how to get rid of a dry throat with home remedies.
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Home Remedy To Grid Of Dry Throat
Treating dry throat is very effective with honey. If you want to get rid of dry throat, take organic honey or pure honey and mix it with a glass of warm water. Drink this solution and repeat up to twice a day.
Honey contains antiseptic, antibacterial and overcome itching in the throat. That is why honey is very good for this problem.
2. Gargle salt water
One of the best remedies for dry throat removal is gargling with salt water and this is a very easy home remedy to obtain. You only need to take a half teaspoon of salt and dissolve it with a glass of warm water. Do this treatment twice a day, 30-60 seconds for every time rinsing. Gargling with salt water can get rid of bacteria and moisturize the esophagus.
3. Apple cider vinegar
Many people take advantage of apple cider vinegar for various health needs and even other purposes. This time we will use apple cider vinegar to treat dry throat. Apple vinegar will keep your mouth pH moisture which keeps your throat moist.
How to consume apple cider vinegar for dry throat is to dissolve a teaspoon of apple vinegar in a glass of warm water.
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4. Drink plenty of warm water
Water is an important component in life and all living things need water including humans. That is why, humans should consume a lot of water every day. Even when the throat is dry, water is essential to moisturize the throat especially warm water.
When the throat is moist, then the discomfort in the throat will disappear little by little. Warm water is excellent for soothing itchy and dry throat.
5. Citrus Juice
Citrus juice is another very good remedy overcome and get rid of dry throat due to infection or cold. You just need to take citrus extracts like lemon or orange and add a glass of warm water. Then drink in the morning or you do not need it.
Another way is to add a spoonful of honey to eat in citrus juice, this gives moisture in the throat so that it heals from dry throat. Citrus is rich in vitamin C, an antioxidant, which boosts immunity and prevents cough, dry nasal and throat obstruction. So, always keep citrus in your home or plant it yourself at home.
6. Chewing Gum
Saliva deficiency in the mouth is one of the causes of dry throat. So you have to take medication to increase saliva production and one simple way you can do is chew gum. Chewing gum will stimulate the salivary glands to produce saliva so that it moisturizes the throat. But choose sugarless gum, because sugar can also aggravate the dryness of the throat.
7. Drink Licorice Tea
Next, way on how to get rid of a dry throat is drinking licorice tea. Take a tablespoon of licorice and add a cup of boiling water, drinking this tea 2-3 times a day. Licoride tea will relieve dryness, relief, it contains anti-fungal and anti-bacterial.
8. Turmeric milk
Based on Ayurveda treatment, turmeric and garlic milk can also relieve dry throat. How to make this milk is as follows:
- Garlic, cloves
- Milk as much as one cup
- A quarter spoon of turmeric powder
- Put the garlic into a pan that has been filled with milk
- Put turmeric into the pan
- Drink this solution