How To Get Rid Of Sciatica Pain Fast

How To Get Rid Of Sciatica Pain Fast – Sciatic nerve is the biggest nerve in our body, when a person suffering from sciatic pain then this nerve will experience the effect. Sciatic nerve is located along the back and buttocks up to the sole of the foot. So, if you experience pain in sciatica then the nerve is disturbed, in this world about 40% persons have problems with this nerve. To be more clear about sciatic pain, let’s take a look at the symptoms that may occur.

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Symptoms of Sciatica Pain Symptoms

In general, sciatica pain is a problem that appears on the back. But this is different from back ordinary pain. By looking at the following symptoms we expected to distinguish between sciatica and ordinary pain.

  • Feet looks bigger
  • The pain in one of the back, it is felt when you sit down
  • Feels like numbness as you move your legs
  • You feel a burning pain on one leg, this makes it difficult for you to stand up.

Well, once we know the symptoms, let’s see the cause so easy for us to avoid.

The Causes of Sciatica Pain

Sciatica pain occurs when the lower part of the lumbosacral spine and lower lumbar are disrupted. It’s a common cause, but there are other causes such as lumbar spine stenosis, degenerative disc disease, pregnancy, and spondylolisthesis.

How to Cure Sciatica Pain

If sciatica is not severe, doctors usually prescribe only medications such as aspirin or ibuprofen whose use is to relieve pain. This is usually if you only experience sciatica in the pelvis. However, if a muscle spasm occurs, the doctor will prescribe medication to relax muscles or antidepressants to cure lower back pain and relieve muscle spasms.

If pelvic pain occurs continuously despite treatment with the drug as above, then the possibility of some types of treatment are as follows:

1. Acupuncture

One common treatment is acupuncture. It is a treatment that uses a fine needle that is pinned to a particular part of the body, this needle will be stuck at some point to increase the flow of energy and stimulate nerve recovery. In addition, treatment with acupuncture also aims to treat migraine, stress, stimulate blood flow to the lymph and useful to help people quit smoking.

2. Yoga

sciatica pain relieve with yoga

Furthermore, way on How To Get Rid Of Sciatica Pain Fast is by yoga. Yoga is one type of exercise that is able to relieve and restore pelvic pain. Specific stretches of yoga are capable of providing energy flow and relieving pain. This simple-looking exercise helps the blood flow and strengthens the muscles of the pelvis.

3. Chiropractic Adjustment

This treatment is usually used to restore back pain so provide recovery against sciatica pain. This system of treatment is to manipulate the spine to relieve pain and inflammation as well as heal.

4. Do surgery

If sciatica pain persists for up to 6 months, you should take medication with a surgical system. By doing surgery, the doctor can determine exactly what causes sciatica. So, if the disease is a herniated disc, then surgery is an effective method to treat it.